The short answer
Yes. Dal bhat and Indian-style dishes are common in tourist areas, and vegetarian choices are easy. Jain or strict diets need advance notice.
Nepal has a strong vegetarian tradition, so most travellers from India eat comfortably. The main planning is for strict diets and remote stops.
Key facts
- Vegetarian
- Easy
- Indian-style
- Common in tourist areas
- Jain
- Arrange in advance
How it works
- Ask for dal bhatAvailable everywhere and mostly vegetarian, with refills of rice and dal.
- Look for Indian restaurantsCommon in Thamel, Pokhara and Sauraha.
- Tell us about Jain needsArrange in advance, because remote stops cannot improvise.
Everyday eating
Dal bhat, vegetable curries, paneer dishes, rotis and parathas are available in most tourist restaurants, along with local dishes such as momos with vegetable filling and thukpa. Many restaurants in Kathmandu and Pokhara run Indian menus.
Pilgrimage areas have simple, vegetarian food, and hotels can prepare meals on request. Tea shops serve snacks, fruit and sweets.
Special diets
For Jain, no-onion-no-garlic or strict diets, tell your operator at enquiry so meals can be arranged with hotels and restaurants. Carry dry snacks for road days, and ask about cooking methods.
In remote places the menu is limited, so do not assume special meals will be possible on the day. Carry some backup food and ask your guide to inform the lodge in advance.
Insider tip
Tell your operator at enquiry for smooth meals.
Avoid this
Do not assume remote stops will accommodate special diets on the day.
Related questions
Is food very spicy?
Moderately. Ask for mild if you prefer.
Is street food safe?
Eat from busy stalls and choose freshly cooked items.
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