The short answer
Say "madat garnuhos" (help me) and "malai doctor chahiyo" (I need a doctor). To describe pain, "mero tauko dukhyo" means my head hurts, and "malai ramro chhaina" means I do not feel well. Tell your guide at once if you feel unwell on a trek.
Learn your allergies and conditions in English and show a written note. For serious cases, call your insurer and tell your hotel or guide. Spellings are simple transliterations; sounds vary by region and speaker.
Key facts
- Help me
- Madat garnuhos
- I need a doctor
- Malai doctor chahiyo
- My head hurts
- Mero tauko dukhyo
- I do not feel well
- Malai ramro chhaina
How it works
- Help meMadat garnuhos · Madad kijiye
- I need a doctorMalai doctor chahiyo · Mujhe doctor chahiye
- I do not feel wellMalai ramro chhaina · Meri tabiyat theek nahin
- My head hurtsMero tauko dukhyo · Mera sir dard kar raha hai
- Call an ambulanceAmbulance bolaunuhos · Ambulance bulaiye
- Where is the hospital?Aspatal kata chha? · Aspataal kahan hai?
Insider tip
Carry a card with your blood group, allergies and emergency contact.
Avoid this
Do not delay telling your guide about symptoms.
Related questions
What is the emergency word?
Madat means help.
Is English understood by medics?
In cities yes.
Plan your Nepal trip in 60 seconds
Answer four short questions. We show trips that fit, and a planner can send a route and price. Free, no payment.
Trips that match this guide
Keep reading
More guides to explore
- What Decides the Cost of a Nepal TripThe cost drivers and how to compare quotes.
- Couples, Cabs, Ropeways and ExtrasCouples, cabs, ropeway, solo travel and more.
- Nepal Names and SpellingsWhich spellings mean the same place.
- Nepal in HinglishNepal questions in Hinglish with Hindi answers.
- All Nepal guidesBrowse every place and theme.








