Trek Profiles · Treks

What is the Tsum Valley trek?

By Base Camp Tours, licensed Nepal travel agency (Tourism License 3121/080) · Updated · 1 min read

The short answer

Tsum Valley is a sacred Tibetan-style valley north of the Manaslu Circuit, with monasteries, mani walls and traditional villages. It is a restricted area, so it needs a permit and licensed operator, and it is often combined with the Manaslu Circuit for about two weeks.

The valley feels like a window to old Tibet, with prayer flags, yaks and polyandrous traditions in some villages. Lodging is simple.

Key facts

Region
North of Manaslu
Time
About 10 to 14 days
Culture
Tibetan Buddhist
Permit
Restricted area

How it works

  1. Drive to Soti KholaFrom Kathmandu.
  2. Walk to LokpaEntering Tsum.
  3. Visit Chhokang ParoVillages and monasteries.
  4. Reach Mu GompaThe highest stop.
  5. Return or join ManasluSeveral days.

Insider tip

Visit Mu Gompa and Rachen Gompa for the monasteries.

Avoid this

Do not go without permits.

Related questions

Is it hard?

Moderate.

Is it crowded?

No.

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  • Licensed agency, Tourism License 3121/080
  • Own full-time guides and drivers
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