The short answer
Nar Phu is a remote Tibetan-style valley north of the Annapurna Circuit near Manang, with ancient villages, monasteries and dramatic gorges. It needs a restricted-area permit in addition to Annapurna permits and is usually done as an extension to the circuit over about ten days. Nar Phu valley also connects to Himlung Himal.
It is a quieter, more cultural alternative to the main circuit, with higher altitude and simpler lodging.
Key facts
- Region
- North of Manang
- Permit
- Restricted-area plus ACAP
- Time
- About 10 days
- Feel
- Remote, Tibetan culture
How it works
- Plan the circuit startBesisahar or Dharapani.
- Reach KotoEntry point.
- Walk to Nar and PhuVillages and monasteries.
- Cross the passOptional.
- Return to ManangRejoin circuit.
Insider tip
Acclimatise well before entering the valley.
Avoid this
Do not go without a licensed operator and permits.
Related questions
Is it high?
Yes.
Is it crowded?
No.
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