Mustang and Muktinath · Season

How cold is Muktinath and what should I wear?

By Base Camp Tours, licensed Nepal travel agency (Tourism License 3121/080) · Updated · 2 min read

The short answer

Think of Muktinath as a high, windy desert. In the warmer months midday sun is strong but the air is thin and cool; evenings and mornings are cold. In winter the temperature falls well below freezing at night. Because the temple walk is short, many visitors underdress and then feel the wind more than the temperature.

Wear layers: a warm base, a fleece or light down jacket, and a windproof outer layer, plus a warm hat, gloves, sunglasses and sun cream. Sturdy shoes with grip are better than sandals. In the temple courtyard you may be walking on cold stone and wet paths, so dry socks are a good idea for those who remove footwear.

Key facts

Layers
Base, fleece, windproof
Sun
Sunglasses and sun cream
Feet
Grip shoes, dry spare socks
Winter
Add down jacket, hat, gloves

How it works

  1. Check the monthSee weather by month.
  2. Pack layersThree layers are better than one heavy coat.
  3. Protect from sun and windSunglasses, hat and lip balm.
  4. Prepare for the temple floorSee temple etiquette.
  5. Dry your clothesThe 108 spouts can leave you wet; see the spouts.

How it really feels

The sun at this height is strong and the air is thin, so a bright day can feel warm in the sun and cold in the shade. Wind makes the temperature feel lower, and nights are cold in every season. In winter, temperatures drop well below freezing.

Many visitors underestimate the cold because the temple walk is short. Staying warm helps your body cope with the altitude and lets you enjoy the visit rather than endure it.

A simple dressing system

Wear a base layer, a warm fleece or down layer and a windproof shell, with a hat, gloves and thick socks in the cooler months. Add sunglasses, sun cream and lip balm for the strong light, and wear shoes with good grip for the stone steps.

Remember that you will take off your shoes at the temple, and the stone floor can be cold and wet. Carry dry socks in your bag and a small towel, and keep your phone and camera warm.

Insider tip

Carry a thin windproof layer even on a bright day.

Avoid this

Do not wear only light clothes because the sun feels warm.

Related questions

Do I need a down jacket in summer?

A light one is useful in the evening even in summer.

Is a rain jacket needed?

Light showers are possible; a thin windproof shell serves both purposes.

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  • Licensed agency, Tourism License 3121/080
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