The short answer
Damodar Kunda is a sacred high-altitude lake complex in Upper Mustang, at about 4,890 metres, visited by Hindu and Buddhist pilgrims. It is reached by a long trek that requires a restricted-area permit in addition to conservation area permits. A typical journey from Kathmandu takes around 18 days in total.
The main pilgrimage season is June to August, when pilgrims gather for ritual bathing. The route is remote and high, with limited facilities, so it requires experienced operators, acclimatisation days and a medical check.
Key facts
- Altitude
- About 4,890 m
- Region
- Upper Mustang
- Permit
- Restricted-area plus ACAP
- Time
- About 18 days from Kathmandu
How it works
- Confirm fitnessMedical check.
- Book a licensed operatorPermits required.
- Plan acclimatisationGradual ascent.
- Pack for coldHigh and windy.
- Travel in seasonJune to August for ritual.
Insider tip
Choose an operator with experience in Mustang and a clear rescue plan.
Avoid this
Do not attempt it without acclimatisation and a doctor's clearance.
Related questions
Is it only for Hindus?
Both Hindu and Buddhist pilgrims visit.
Is it safe?
It is high and remote; risk depends on preparation.
Plan your Nepal trip in 60 seconds
Answer four short questions. We show trips that fit, and a planner can send a route and price. Free, no payment.
Trips that match this guide
Keep reading
More guides to explore
- Where to Go in NepalHow the regions compare, first-trip routes, season, transport and what drives the price.
- Common Nepal Tour QuestionsSafety, money, food, altitude, clothing, drones and more.
- UNESCO Sites in NepalFour sites, seven valley monument zones and a sensible order.
- National Parks and ReservesWhich park for tigers, rhinos, birds and snow leopards.
- All Nepal guidesBrowse every place and theme.








