Day Hikes and Short Walks · Plan it

What should you carry on a Nepal day hike?

By Base Camp Tours, licensed Nepal travel agency (Tourism License 3121/080) · Updated · 1 min read

The short answer

Carry 1 to 2 litres of water, a rain jacket, sun hat, snacks, a charged phone and a small first-aid kit. Wear closed shoes with grip and tell someone your route.

Key facts

Water
1 to 2 litres
Layers
Rain and warm
Shoes
Closed with grip
Phone
Charged, offline map

How it works

  1. Check the forecastSkip steep trails in heavy rain.
  2. Pack the basicsWater, snack, layer, torch.
  3. Tell someoneShare your route and return time.
  4. Keep to marked pathsShortcuts are risky.
  5. Turn back if weather turnsNo view is worth a fall.

Insider tip

Download an offline map before you start.

Avoid this

Do not rely on mobile signal in forest areas.

Related questions

Is a guide necessary?

Not for popular trails, but helpful in forests.

Are there leeches?

In monsoon, yes. Wear socks and carry salt or repellent.

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