The short answer
In Kathmandu try Newar set meals, momo in Boudhanath and chiya with sweets in old lanes. In Bhaktapur, taste juju dhau and bara. In Pokhara, enjoy lake-side cafes, fresh fish from Phewa (ask local advice), and Thakali sets. In Chitwan, eat Tharu dishes at lodges, such as ghonghi (snail) and dhikri (steamed rice dumplings), though vegetarian options are easy. In Janakpur, eat sweets. In Mustang, eat Thakali food and apple desserts.
Ask your guide where locals eat. The best meals are usually simple and cooked to order.
Key facts
- Kathmandu
- Newar sets, momo
- Bhaktapur
- Juju dhau, bara
- Pokhara
- Lakeside cafes, Thakali
- Chitwan
- Tharu dishes
How it works
- List your stopsCity by city.
- Pick one local dish eachLocal plate.
- Ask your guideFavourite spots.
- Eat earlyFresh food.
- Try breakfast tooLocal style.
Insider tip
Make lunch your main meal; it is usually the best value.
Avoid this
Do not eat from places with no turnover and no hygiene.
Related questions
Is Tharu food spicy?
Often mild to medium.
Is Pokhara good for fish?
Ask locally.
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