The short answer
The highest popular treks include Everest Base Camp and Three Passes, Annapurna Circuit with Thorong La, Manaslu Circuit with Larkya La, Kanchenjunga, and the Gokyo lakes. They involve sleeping above about 4,000 metres and, on some, crossing passes above 5,000 metres.
These need acclimatisation, a good guide, permits and a margin for weather. Do not attempt them as a first trek without preparation.
Key facts
- Examples
- EBC, Three Passes, Annapurna Circuit, Manaslu
- Altitude
- Above 4,000 m sleeping
- Needs
- Acclimatisation, permits
- Season
- Spring and autumn
How it works
- Build fitnessMonths ahead.
- Choose a routeMatch experience.
- Plan acclimatisationRest days.
- Book permitsEarly.
- Carry insuranceWith evacuation.
Insider tip
Add rest days and carry a medical plan.
Avoid this
Do not rush the ascent to save days.
Related questions
Is oxygen carried?
Some guides carry emergency kits; ask.
When is best?
Spring and autumn.
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